From Beer to Breathwork: Transform Your Life.
Unlock a healthier lifestyle by overcoming habits, establishing routines, and incorporating mindfulness. Empower yourself with practical tools for lasting change.
Are you ready to embark on a journey of personal growth and wellness?
Our 'Beer to Breathwork' course is designed for busy professionals, parents, and individuals seeking a transformative experience. Gain practical tools to stay motivated, achieve your health goals, and live a fulfilling life. Take the first step towards a healthier you today!
Feeling Stuck in Unhealthy Habits?
You know deep down that something needs to change… but breaking free from old habits feels impossible.
Maybe you've tried to cut back on drinking, improve your health, or find clarity, but nothing seems to stick.
You’re not alone. Many people feel trapped in the same cycle—using alcohol, stress, and distractions to escape, instead of stepping into the life they truly want.
Maybe you've tried to cut back on drinking, improve your health, or find clarity, but nothing seems to stick.
You’re not alone. Many people feel trapped in the same cycle—using alcohol, stress, and distractions to escape, instead of stepping into the life they truly want.
A Sneak Peek At The Curriculum
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The Power of Mindset
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Lesson 1: The Science of Breath – Why It’s Your Superpower
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The 3 Core Breathwork Techniques You Must Master
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Transformational Breathwork – The 10-Minute Reset
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Breathwork for Energy & Recovery
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Combining Breathwork with Fasting & Mindset Work
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Test Your Knowledge: Chapter 1 Quiz
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The Truth About Meditation (And Why You Think You Can’t Do It)
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The 4 Types of Meditation for Daily Life
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How to Make Meditation Effortless
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The Daily Practice – How to Build a Meditation Habit That Sticks
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Test Your Knowledge: Chapter 2 Quiz
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The Sobriety Shift – Why Alcohol is Holding You Back
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Handling Social Pressure & Triggers Like a Pro
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The Technique to Eliminate Alcohol Cravings Instantly
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Rewiring Your Identity – Becoming the Best Version of You
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Living Alcohol-Free – The Long-Term Strategy for Success
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Test Your Knowledge: Chapter 4 Quiz
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The Energy of Manifestation – How Your Thoughts Shape Reality
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How to Rewire Your Subconscious Mind for Success
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Visualization & Affirmations – Programming Your Future
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Gratitude & Abundance – The Key to Attracting More
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Taking Inspired Action – The Missing Key in Manifestation
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Test Your Knowledge: Chapter 3 Quiz
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The Power of Fasting – How It Transforms Your Health
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Intermittent Fasting – The Easiest Way to Start
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The Mental Game of Fasting – Overcoming Cravings
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Extended Fasting – Taking It to the Next Level
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Breaking a Fast & Making It a Lifestyle
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Test Your Knowledge: Chapter 5 Quiz
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From Beer to Breathwork: Transform Your Life
- £97.00
- 30 lessons
From Beer to Breathwork: My Story
For years, I was stuck in a cycle—drinking to escape stress, only to wake up feeling worse. I told myself I could cut back anytime, but the truth? I felt trapped. I tried quitting more times than I could count, but nothing ever lasted.
Then I discovered breathwork—not just as a technique, but as a complete shift in how I approached my life. For the first time, I felt clear-headed, energized, and in control—without needing alcohol.
Today, I wake up feeling strong, focused, and free. This program isn’t just about quitting drinking. It’s about breaking the cycle and creating a life you don’t need to escape from.
If you’re ready to make a change, I’ve got your back.
🚀 Let’s do this together. Click below to start your journey.
Guiding You Towards Recovery
For years, he found himself in a cycle of social drinking that became more frequent than he wanted.
Realising it was holding him back from the life he truly desired, he turned to breathwork, fasting, and mindfulness to regain clarity and control.
Through his journey, Dan founded Beer to Breathwork, a transformative program helping others break free from habits that no longer serve them and step into a healthier, more fulfilling life.
His approach blends practical tools with mindset shifts guiding others to create the life they’ve always envisioned—just as he did.
Dan Kendall
Introducing the 'Beer to Breathwork' System
This isn’t just a quick fix—it’s a structured process that rewires your mindset, resets your body, and gives you the tools to create lasting change.
Using breathwork, habit reprogramming, and mindset coaching, you’ll learn how to replace numbing behaviours with powerful, life-enhancing rituals.
Everything inside the full Beer to Breathwork program is included in this course.
You’ll get a step-by-step framework to help you shift your habits, master your emotions, and create sustainable transformation.
For those who want ongoing support, live coaching, and a private community, you can choose to upgrade to the optional monthly membership—but this course alone gives you everything you need to make the change.
Supercharge your journey with our exclusive monthly membership, available as an optional upgrade for those who want deeper support, guidance, and accountability:
✅ Live Weekly Breathwork & Coaching Calls – Stay motivated with direct access to expert coaching and a supportive community.
✅ Exclusive On-Demand Breathwork Library – Unlock powerful guided sessions designed for stress relief, clarity, and peak energy.
✅ Private Members-Only Community – Surround yourself with like-minded individuals committed to real transformation.
✅ 4-Week Breathwork Challenge + Ongoing Support – Build lasting habits with structured challenges and fresh new resources every month. Upgrade anytime and experience the next level of growth!
✅ Live Weekly Breathwork & Coaching Calls – Stay motivated with direct access to expert coaching and a supportive community.
✅ Exclusive On-Demand Breathwork Library – Unlock powerful guided sessions designed for stress relief, clarity, and peak energy.
✅ Private Members-Only Community – Surround yourself with like-minded individuals committed to real transformation.
✅ 4-Week Breathwork Challenge + Ongoing Support – Build lasting habits with structured challenges and fresh new resources every month. Upgrade anytime and experience the next level of growth!
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